“She want to move to California. She must’ve fucking lost her mind.” (Journal entry 5/1/24)

Hi, I trust this note finds you well amidst life’s craziness. Today, I write to you (random reader but most likely someone that knows me, lol) from California, where a decision years in the making has brought about a wave of emotions and deep thoughts. These past months and weeks have been a whirlwind, makingContinue reading ““She want to move to California. She must’ve fucking lost her mind.” (Journal entry 5/1/24)”

Is Happiness a Choice?

I have tried hard to define what makes me happy. I have this recurring feeling that what I am chasing at the time is going to make me happy. As if once I reach that next target, I will finally become satisfied. That does not mean I’ve never experienced spontaneous moments of happiness. Still, it’sContinue reading “Is Happiness a Choice?”

Journaling as a Tool to a Mindful Life

Before I obsessively try to convince you to start journaling every day, let’s talk about what journaling even means. I used to hear all about journaling, and it always made me feel extremely overwhelmed. What are you supposed to write? Is it like one of those “Dear Diary” situations? I have notebooks dating back toContinue reading “Journaling as a Tool to a Mindful Life”