I have tried hard to define what makes me happy. I have this recurring feeling that what I am chasing at the time is going to make me happy. As if once I reach that next target, I will finally become satisfied. That does not mean I’ve never experienced spontaneous moments of happiness. Still, it’sContinue reading “Is Happiness a Choice?”
Tag Archives: daily habits
Journaling as a Tool to a Mindful Life
Before I obsessively try to convince you to start journaling every day, let’s talk about what journaling even means. I used to hear all about journaling, and it always made me feel extremely overwhelmed. What are you supposed to write? Is it like one of those “Dear Diary” situations? I have notebooks dating back toContinue reading “Journaling as a Tool to a Mindful Life”
Sleepy Awakening 